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Iru / Locust beans
Iru / Locust beans
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Iru or Eware is a dried fermented locust beans used to add deep flavor to Nigerian and West African Cooking. Locust beans add a distinctive and delicious savoury taste to stews and soups. The fermentations process adds a high level of nutrients and anti-oxidants.
Its Latin name is Parkia Biglobosa.